How to win the morning!
Tim Ferris is an entrepreneur, author and podcast host.
He's especially famous for his clever life hacks, including how to create a four hour work week and how to master a language in just three months.
Here's a short interview with his top tips:
In summary Tim:
1. Makes his bed every morning.
2. Meditates for 21 minutes.
3. Makes a very specific cup of tea.
4. Sits down to write in a journal. There are two reasons for this - the first is to plan the day ahead and the second is to practice gratitude.
Check out our blog for other great posts on winning the morning!